This Portuguese Chicken Traybake is a vibrant, flavourful dish that brings the essence of Portuguese cuisine to your kitchen with minimal effort. This one-tin meal combines succulent Chicken seasoned with Roohts Portuguese seasoning, with Vegetables. Roasted together until the Chicken is tender, this is a satisfying, hearty meal that’s perfect for a busy weeknight.
Ingredients (serves 4)
- Full Chicken cut into 8 pieces, skinless
Marinade
- 2 tbsp Portugese Seasoning
- 4 Garlic cloves, crushed
- Salt to taste
- 1/2 tsp Black Pepper powder
- 2 tbsp Oil of choice
- 2 tbsp Tomato Purée
Vegetables
- 1 Red Onion, sliced
- 1 Yellow or Red Pepper, sliced
Instructions
- Wash and pat dry chicken.
- Marinate the chicken in all the ingredients listed under marinade and set aside in the fridge for 1 hour.
- Add Chicken to a casserole dish or oven tin and add the Onions and Peppers to the dish.
- Place in a preheated oven at 200 c.
- Bake, uncovered, for 50–55 minutes, or until the chicken is cooked through.
Variations
Add Cherry Tomatoes and sliced Baby Potatoes to the tin